Lifestyle/Weight Loss Coaching

Did you know that losing as little as 5-7% of your current body weight can significantly reduce your risk for cardiovascular events or diabetes?  Have you struggled to lose weight and keep it off?  Our Certified Lifestyle Coaches are here to help you set and reach achievable goals for weight loss, exercise, and improving your overall health.  We’ll assist you with creating a nutrition and exercise plan that works with your life.  We’ll help with sample meal plans, provide accountability for sticking to your plan, and we can advise you on supplements, nutritional products, and prescriptions that may help you reach your health goals if needed.  Let us help you become the healthiest version of you!

Consultation services are $70 per hour ($35 per half hour) paid at the conclusion of your appointment.  Additional lab testing and fees may be required for a full assessment.  Complementary InBody tests are included.

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Please complete the following form prior to requesting a time below:

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