Whether you need help getting started on your weight loss or fitness journey, you have diabetes or pre-diabetes, or you want help taking your fitness/athletic training to the next level, our Certified Lifestyle Coaches can help you reach your goals.  We will assist you with setting achievable nutrition and exercise goals and will hold you accountable as you track your progress and work to meet your goals.

Our InBody body composition analyzer takes tracking your weight to the next level.  In a test that takes only a couple of minutes, it shows you your break down and distribution of muscle mass and body fat.  This report helps us work with you in losing the right kind of weight.  We want to help you lose fat while simultaneously helping you gain or maintain muscle mass.

Our fantastic line of vitamins, probiotics and protein supplements can help you meet your goals.  We can also discuss prescription products that may help you maximize your results.

Schedule an appointment today!